Sakshi | Yoga Trainer & Nutrition Coach
Helping you move better, eat better and feel lighter.
© 2026 sakshi.wellness
Move better. Eat better. Feel the difference every day.
Group yoga classes for every level, and personalised nutrition built around home-style Indian food. Simple, sustainable and made for your routine.
More energy, better digestion and habits you can actually keep
Personalised nutrition built around home-style Indian food, your routine and your goals.
I teach yoga from beginner to advanced level, giving every student a variation that suits their body. Over time I noticed that students who worked hard on the mat often still felt tired off it.
Food was the missing piece. So I trained in nutrition, to help people eat in a way that supports their body, their practice and their everyday life.
“Strength on the mat starts in the kitchen.”
A few moments from my classes: students building strength, balance and flexibility, one practice at a time.
Your registration has been sent. I'll contact you on WhatsApp within 24 hours with payment details and your class link.
See you on the mat! — Sakshi
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Send on WhatsApp →Most people don't lack effort. They've been following plans that were never made for their body or their day.
It's not your effort. It's the approach.
Your plan is built around your day, not the other way round.
Every plan includes a consultation, a personal meal plan, weekly check-ins and WhatsApp support. No crash diets, no expensive supplements.
For a lasting change in how you eat and feel. We build habits step by step, so they stay with you after the plan ends.
A good first step. We fix daily meal patterns and build the basics.
Best for: new to healthy eating
Ask about this plan →Steady progress with regular plan updates and more variety on your plate.
Best for: energy, digestion, consistency
Ask about this plan →Plans are for healthy adults. If you have a medical condition, please follow your plan alongside your doctor's advice.
Book a free call for classes or nutrition coaching, or reach out for collaborations.
Start with a free 15-minute call. No pressure, just a plan that fits you.